BJJ Training - How to use and set up the Flying Arm Bar
The WC+ Archive
•
4m 44s
Braulio Estima is a multiple times BJJ world champion and globally renowned coach. Here, he takes you through some of his favourite drills, concepts and training methodologies when it comes to using and setting up the flying arm bar in Jiu Jitsu.
To learn more from him, you can purchase and download or stream the REORG full length instructional volume from the Warrior Marketplace.
Visit www.warriorcollective.co.uk to discover more about his training systems.
Up Next in The WC+ Archive
-
Faking the Teep in Muay Thai
Craig Coakley and Collie Mahon here take you through some of their favourite drills, concepts and training methodologies when it comes to faking the teep in Muay Thai.
-
Freestyle Karate Kicks for Combat Spo...
Marcus Lewis and Thomas Dodd here take you through some of their favourite drills, concepts and training methodologies when it comes developing the lead leg side kick for Karate and other striking based combat sports.
-
Dutch Kickboxing Drills - High Volume...
Andy Souwer is a globally renowned fighter and multiples world champion. Here, he takes you through some of his favourite drills, concepts and training methodologies when it comes to using pressure in sparring or fighting.
To learn more from him, you can purchase and download or stream his full...
