Live stream preview
No Gi BJJ Unorthodox Entries to Heel Hooks
The WC+ Archive
•
6m 14s
Lloyd Cooper and Adam Adshead here take you through some of their favourite drills, concepts and training methodologies when it comes to working and setting up heel hooks from different positions in No Gi BJJ, MMA or any other Grappling based combat sport.
Up Next in The WC+ Archive
-
MMA Bag Work - Training Oblique Kicks
Carlos Condit here takes you through some of his favourite drills, concepts and training methodologies when it comes to working and setting up oblique kicks in MMA whilst training on the bag.
-
Boxing Paddle Drills - Developing Fig...
Brandon Gibson here takes you through some of his favourite drills, concepts and training methodologies when it comes to using boxing paddles during training.