Phil Nurse is a world renowned Muay Thai fighter and coach. Here, he takes you through some of his favourite drills, concepts and training methodologies when it comes to using catching the body kick and countering in Muay Thai.

To learn more from him, you can purchase and download or stream his full length instructional volume from the Warrior Marketplace.

Visit www.warriorcollective.co.uk to discover more about his complete training system.