Damien Trainor is a multiple times Muay Thai world champion and globally sought after coach. Here, he delivers a seminar in the UK covering some of his favourite training concepts, drills and training methodologies to all those in attendance.

Damien Trainor is a Warrior Collective coach. To learn more from him, you can purchase and download or stream his full length instructional volumes from the Warrior Marketplace.

Visit www.warriorcollective.co.uk to discover more about his complete system.