Jamie Goulding is a multiple times Karate world champion and internationally sought after coach. Here, he takes you through some of his favourite drills, concepts and training methodologies when it comes to using the sliding side kick in Karate and MMA.
Matt Hughes is a former UFC champion and world renowned renowned MMA fighter. Here, he delivers a seminar in the UK covering some of his favourite training concepts, drills and training methodologies to all those in attendance.
John Kavanagh here takes you through some of his favourite drills, concepts and training methodologies when it comes to defending from bottom once your guard has been passed in MMA or any other grappling based Combat Sport.